Newsletter #71 minute read

In newsletter by Steven Kornweiss, MDLeave a Comment

Topics: Two New Articles

Create a Helpful Food Environment

  I published a new article. At the heart of this article is a simple but powerful idea. The idea is the concept of making hard decisions once. Sometimes we find ourselves having to make the same decisions over and over. For me, nutrition is the best example. We are always having to decide what to eat. It’s so easy to eat the wrong foods; foods that we know we don’t really want to eat. When the same decision comes up repeatedly, I try to ask myself if I can systematize the decision to avoid having to make it time and again. In the case of nutrition, creating a good food environment is the method that helps me make good nutrition decisions consistently.

To learn more about food environments, how they’re affecting you, and how you can create your own, read the full article. It’s a 9 minute read.

Assessing the Risk of ITP from Covid-19 mRNA Vaccines

  The New York Times reported last week that Covid-19 mRNA vaccines are causing ITP (immune thrombocytopenic purpura). ITP is a disorder in which the immune system destroys platelets, making the afflicted individual prone to internal bleeding. In my article, I aim to provide a thorough yet understandable explanation of ITP and to review the data that are driving these headlines.

To learn more, read the full article. It’s a 5 minute read.


Sign Up for Education & Updates

Receive a newsletter designed to bring you up to 3 educational and actionable items in health, nutrition, fitness, and diagnostic and preventive medicine no more than twice monthly.

Interested in past editions of the newsletter? Check the archives.

The information on this site does not constitute medical advice or personal recommendation. This website and its content does not constitute the practice of medicine, nursing, or any other healthcare profession. Your use of this site does not constitute a doctor-patient relationship. The use of the information on this site is at the user’s own risk. You should not delay or neglect to obtain medical care. Please consult your own personal physician for medical questions or concerns. Please use your local emergency services for any medical emergencies. See my full disclaimer

Affiliate Programs
This website contains links from affiliate programs including but not limited to the Amazon Associate program (As an Amazon Associate I earn from qualifying purchases). It is possible that purchasing a product, signing up for an account, or taking other actions from a link on this website may result in a commission being paid to Kornweiss Medical LLC. This website is otherwise free to its users and free of advertising. The product and service links on this website are for products and services that I have personally researched, tested, and/or actively use, and that I believe to be beneficial. A sincere thank you to anyone who finds this site useful and makes a purchase as a result.

Leave a Reply