This is the case of a 31 year old woman who decided to lose weight and improve her health by restricting her diet to whole foods and by restricting her carbohydrate intake. The article follows her weight and blood work for roughly one year.
Training-recovery mismatch can take many forms. Perhaps the most notable form is called functional hypothalamic amenorrhea, or FHA for short.
What follows is an emergency physician’s account of his own case of appendicitis from diagnosis to recovery.