Developments in the past Week 3/19/20 Spread of Disease Despite social distancing, the threat seems to remain high. What is notable, however, if you look at the Hopkins Map of …
We should strive to minimize the incidence of upper respiratory infections, but until then, it’s nice to have a cold-protocol so that we don’t lose our time and energy to a viral particle with a 30 nanometer diameter.
Peppers naturally contain capsaicin and capsaicin-like compounds that have an affect on “metabolism.” One such effect is its ability to “turn on” special fat cells that are used to generate heat. I am interested in whether or not capsinoids can be used to improve cold-intolerance in athletes who must be able to adapt to various training and performance environments.
History My predominant form of exercise in 2018 was road cycling. I rode a modest 3000 miles and improved every metric of my fitness on the bike. I was still …
